About Me

I am a clinician who is committed to helping you understand yourself and break the stigma of mental health. I strive to create a warm, safe, non-judgmental space where you can work through difficulties, create awareness and meaningful change. I believe in building a therapeutic relationship to identify your strengths, build your skills, and create a plan so you can engage in what matters to you. 

I have experience working with adolescents and adults across a variety of presentations. I understand that everyone is different and that the key to a successful treatment starts with a holistic person-centred approach that takes into accountyour individual circumstances. I used different therapeutic modalities to create a plan so you can lead a life that better aligns with who you really are. I use clear, simple language to talk about what really moves me: Psychology! My style is conversational and natural, with some humour thrown in the mix.